Tiger Dash
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Tiger Dash - Run
View Member's Race Log
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Comments: Didn't feel well before race (tired), however ran 6:53 first mile and ran with a group of guys until 2.5m point. What would you do differently?: Visit Chiropractor day before race ![]() Post race
Warm down: Water, G'rade, water and some stretching What limited your ability to perform faster: nothing, PR! Last updated: 2004-02-23 5:07 PM
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General Discussion-> Race Reports! |
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United States
Trinity HS/SCR
60F / 16C
Overcast
Overall Rank = 2/8
Age Group = 35-39
Age Group Rank = 0/
Wakeup 1.5 hours before race ~16oz water, 15min later OJ and small bowl cereal (total).
45min before race ate PB
Drove to event
5 min jog and stretching