Subject: needs help advicejust finished my first HIM and going to take a week off and recover. Thinking about another HIM in 3-4 weeks but not yet decided. Don't have a clue what to do with training program. Going to do an olympic in late August. Trying to decide to let achilles heal up and stay off the run for a little or keep plowing forward and recover at the end of the season. All advice appreciated. |