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Patriot Half Triathlon
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Patriot Half Triathlon - Triathlon1/2 Ironman
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 Swim
Comments: Pool time pays off. What would you do differently?: Start at the front.  Transition 1
Comments: Pretty standard transition  Bike
Comments: Enjoyed riding on the backroads. Made the mistake of wearing my favorite old tri shorts that split right at the crotch about halfway through. Was paranoid for the last 20 miles or so. Turned out not to be a huge deal though. What would you do differently?: Maybe get a tri bike one day... Transition 2
Comments: Took my sweet time. Sat down and ate a banana. Reapplied sunscreen. What would you do differently?: I'd like to say not take all the time in the world, but it was a good recharger for the run.  Run
Comments: Nice relatively flat course. Had trouble with the heat though. Allowed myself to walk at the aid stations for 30-45 seconds and then run until the next one. What would you do differently?: Try and only walk 10-15 seconds at each aid station. Or not walk at all...yea right. Post race
Event comments: This is a fun laid back race. Liked listening to the band and watching others come in. Would recommend this to anyone thinking about it. Great volunteers!! Last updated: 2011-06-20 12:00 AM
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 2011-06-20 8:59 AM |
 Stamford, CT |  Subject: Patriot Half Triathlon |
| 2011-06-20 9:39 AM in reply to: #3557528 |
Master  1770    Bedford, MA | Subject: RE: Patriot Half Triathlon Nice job - maybe I should take some swim lessons from you! The heat did start to get brutal around midday! |
| 2011-06-20 10:50 AM in reply to: #3557528 |
Pro 4528 Norwalk, Connecticut | Subject: RE: Patriot Half Triathlon congrats on a great job and the hardware!!! your swim split is awesome!! Great well rounded overall performance!! The run did get hot near the end.
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| 2011-06-20 12:00 PM in reply to: #3557528 |
Extreme Veteran 335 Medway, MA | Subject: RE: Patriot Half Triathlon Good race! I agree you should start up front with that swim time. I often take the outside front and almost never get snagged. |
| 2011-06-20 4:45 PM in reply to: #3557528 |
Champion 19812 MA | Subject: RE: Patriot Half Triathlon Congrats on super race! Course is great and I'm fortunate to be able to ride down there often. Fun to meet you and all the BTers at Friday night dinner. |
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Sun Sport Events
Sunny
Overall Rank = 126/505
Age Group = 25-29
Age Group Rank = 3/18
Up at 4:15am, ate pb&j sandwich and a banana. Got to transition around 5:20.
No warm up. Warm up in my book is the first 15 minutes of the swim.