Green Bay Triathlon - Olympic

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Green Bay Triathlon - Olympic - TriathlonOlympic


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Green Bay, Wisconsin
United States
Midwest Sports Events
Sunny
 		Total Time = 2h 25m 57s
Overall Rank = 31/153
Age Group =
Age Group Rank = 5/16
Pre-race routine:

Ate Bagel and Bananna, Woke up drove to GB w/ wife beth brad schmidt and his dad.
Event warmup:

NONE
Swim
  • 12m 31s
  • 800 yards
  • 01m 34s / 100 yards
Comments:

Swim was pretty stupid. You could touch the whole way around and the second lap the sprint competitors were in the water and most people literally walked 75 percent of the course and it was next to impossible to swim due to all the walkers.
Transition 1
  • 02m 32s
Bike
  • 1h 25m 21s
  • 29 miles
  • 20.39 mile/hr
Comments:

First half of bike was very easy with Wind at back. Was very happy with amount of energy I used throughtout the race.
What would you do differently?:

Not too much
Transition 2
  • 02m 4s
Run
  • 43m 26s
  • 6.2 miles
  • 07m 01s  min/mile
Comments:

Felt great on the run. Got into a zone and really felt good.
Post race
Warm down:

Drank Beer

What limited your ability to perform faster:

Swimming into people and eventually walking the swim.

Event comments:

Very happy overall




Last updated: 2011-06-20 12:00 AM
Swimming
00:12:31 | 800 yards | 01m 34s / 100yards
Age Group: 15/16
Overall: 0/153
Performance: Average
Suit: NONE
Course: Two laps around the pond.
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:32
Performance: Average
Cap removal: Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:25:21 | 29 miles | 20.39 mile/hr
Age Group: 5/16
Overall: 0/153
Performance: Good
Wind: Some
Course: Around GreenBay somewhere
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:04
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:43:26 | 06.2 miles | 07m 01s  min/mile
Age Group: 4/16
Overall: 0/153
Performance: Good
Course: Pavement run one loop
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-06-20 1:30 PM

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