Wayland One Mile

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Wayland One Mile - SwimOther

View Member's Race Log View other race reports

Wayland, Massachusetts
United States
75F / 24C
Sunny

Total Time = 31m 37s
Overall Rank = 58/71
Age Group = F30-39
Age Group Rank = 3/3

Pre-race routine:

got 4 hours of sleep.

Event warmup:

15 minute easy swim.

Swim

31m 37s
1760 yards
01m 48s / 100 yards

Comments:

went wetsuit free. made it about 1/3 of the way through the race when my energy and focus kind of went blergh. combo of lack of sleep and lots of work stress and apparently I am not fully recovered from GCBS last Sunday. Oh well, it was a fun day anyway.

What would you do differently?:

get some freaking sleep.

Post race

Warm down:

went to REI. :) left before awards, found out that due to my friend (also in my AG) wearing a wetsuit, I managed to eke out 3rd AG even though I was 4/4 in actual finish time. woo. time is a "naked" 1 mile OWS PR.

What limited your ability to perform faster:

so. f*cking. tired.

Event comments:

I feel like I shouldn't talk up this race because it's small and I keep getting HW even though I'm slow. So if you are not a woman in my AG, come swim. If you are in my AG, stay away or wear a wetsuit.

Last updated: 2011-06-19 12:00 AM

Swimming
00:31:37 \| 1760 yards \| 01m 48s / 100yards
Age Group:	3/3
Overall:	0/71
Performance:	Average
Suit:
Course:	counterclockwise diamond
Start type:	Wade	Plus:	Waves
Water temp:	72F / 22C	Current:	Low
200M Perf.	Good	Remainder:	Average
Breathing:	Good	Drafting:
Waves:		Navigation:	Below average
Rounding:	Good

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?
Post race activities:	Average
Race evaluation [1-5]	4