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Ironman UK 70.3 - Triathlon1/2 Ironman


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Wimbleball Lake, Somerset
United Kingdom
Ironman
20C / 68F
Overcast
 		Total Time = 7h 05m 21s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 49m 50s
  • 2078 yards
  • 02m 24s / 100 yards
Transition 1
  • 06m 33s
Bike
  • 3h 39m 12s
  • 57 miles
  • 15.60 mile/hr
Transition 2
  • 03m 32s
Run
  • 2h 26m 10s
  • 13.1 miles
  • 11m 10s  min/mile
Post race



Last updated: 2010-06-23 12:00 AM
Swimming
00:49:50 | 2078 yards | 02m 24s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:33
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:39:12 | 57 miles | 15.60 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:32
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:26:10 | 13.1 miles | 11m 10s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-06-25 3:25 PM

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Subject: Ironman UK 70.3
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General Discussion Race Reports! » Ironman UK 70.3 Rss Feed