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Wausau YMCA Triathlon - Long Course - TriathlonOlympic


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Wausau, Wisconsin
United States
YMCA
75F / 24C
Total Time = 2h 29m 51s
Overall Rank = 11/105
Age Group = 35-39
Age Group Rank = 2/10
Swim
  • 15m 32s
  • 879 yards
  • 01m 46s / 100 yards
Comments:

Great day to swim- I paniced a little after about 200 yards- WTF??? I love to swim- just swam with my head out of the water for a minute and then all was good.
What would you do differently?:

not freak out!
Transition 1
  • 01m 8s
Bike
  • 1h 28m 42s
  • 31 miles
  • 20.97 mile/hr
Comments:

seemed like a last min. course change due to construction. Seemed a little more hilly than last year and had a couple stops.
Transition 2
  • 01m 24s
Run
  • 43m 7s
  • 6.2 miles
  • 06m 57s  min/mile
Comments:

should have put the hammer down way earlier. I wanted to take it easy the first 3 miles, but the guys I was with were back a bit so I didn't feel the need to pick up the pace until after the little finger on the run.
What would you do differently?:

run harder
Post race
Warm down:

Drank PBR by the road while cheering on my friends racing

What limited your ability to perform faster:

drinkng the day before- but it is soooo fun! This is a guy trip after all.

Event comments:

This is probably one of the best races (for the money) I have done. It is a smaller race, but very well run/organized/supported. I drive 10 hours to do it (KC to Wausau) so I hope it is good. I also have a good group of guys to hang out with before and after the race. What other race lets you bring a cooler full of beer into transition?????




Last updated: 2011-08-01 12:00 AM
Swimming
00:15:32 | 879 yards | 01m 46s / 100yards
Age Group: 0/10
Overall: 0/105
Performance:
Suit:
Course: 1 loop.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:08
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:28:42 | 31 miles | 20.97 mile/hr
Age Group: 0/10
Overall: 0/105
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:24
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:43:07 | 06.2 miles | 06m 57s  min/mile
Age Group: 0/10
Overall: 0/105
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2011-08-07 8:42 PM

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Subject: Wausau YMCA Triathlon - Long Course
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