Scott Herrick's Heart-Rate Article.

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2003-09-30 8:43 PM

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Subject: Scott Herrick's Heart-Rate Article.

Heart Rate training has a lot of confusing info if you have looked for info.  What formulas do u apply?  Scott treats this subject like a pro...I have not read about his point of veiw  'listening to your body' to find your HR zones...makes sense.  Maybe this would be a great time to adopt and get the benefits of HR training

Get back to this thread once u have read it...it is an awesome article...I would like to know what you think.

see it at Heart_Rate_Training.

2003-10-01 3:32 PM
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Subject: Re: Scott Herrick's Heart-Rate Article.
bumping it up - test
2003-10-08 9:32 PM
in reply to: #1015

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Subject: RE: Scott Herrick's Heart-Rate Article.
excellent article Ron. Scott did a great job of tying alot of info together in an easy to read, concise space. I'll certainly be referring back to it when I get my HRM.
2003-10-09 8:28 AM
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General Discussion Triathlon Talk » Scott Herrick's Heart-Rate Article. Rss Feed