Fall Frenzy Sprint Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Fall Frenzy Sprint Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Fall Frenzy Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Parker, Colorado
United States
Fall Frenzy Triathlon
80F / 27C
Sunny
 		Total Time = 1h 15m 46s
Overall Rank = 49/184
Age Group = m30-34
Age Group Rank = 8/39
Pre-race routine:

Got to the site early to get a parking spot and to get the pick of the litter for transition spots.
Swim
  • 09m 45s
  • 500 yards
  • 01m 57s / 100 yards
Comments:

Contrary to last year when the heats were running ahead of schedule, this year things bogged down tremendously. My heat time was at 9am, but I entered the "fast lane" line at about 7:45 to get out and on the course before the sun was too hot. The fast lane got me in the water at 10:05am...my heat would have been even after that. How frustrating. Had to pass 3 of the 4 other people in my lane. Swim time reflects a good 1/4 mile run from the pool to the transition area - my actual swim was 7:45.
Transition 1
  • 01m 13s
Comments:

Still have problems getting my shoes to lock in to my pedals quickly. Practice practice practice
Bike
  • 34m 22s
  • 12 miles
  • 20.95 mile/hr
Comments:

A good bike. Not much to report.
Transition 2
  • 01m 19s
Comments:

OK
Run
  • 29m 10s
  • 3 miles
  • 09m 43s  min/mile
Comments:

A good run, for me. Not my strong suit...so I felt good with my time.
Post race
Event comments:

Swim seemed chaotic...uncharacteristically so for this race.




Last updated: 2005-09-13 12:00 AM
Swimming
00:09:45 | 500 yards | 01m 57s / 100yards
Age Group: 8/39
Overall: 0/184
Performance: Good
Suit: TriSuit
Course: Pool swim - 10 laps of 50 yards each
Start type: Plus:
Water temp: 79F / 26C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:13
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Average
Biking
00:34:22 | 12 miles | 20.95 mile/hr
Age Group: 8/39
Overall: 0/184
Performance:
Wind:
Course: Some hills on the out and back course, but not terrible. Passed quite a few people, which always feels good.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:19
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:10 | 03 miles | 09m 43s  min/mile
Age Group: 22/39
Overall: 0/184
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2005-09-13 10:11 AM

Member
48
25
Parker, Colorado
Subject: Fall Frenzy Sprint Triathlon

2005-09-13 10:42 AM
in reply to: #245816

User image

Master
2946
200050010010010010025
Centennial, CO
Subject: RE: Fall Frenzy Sprint Triathlon
Good job. And yes that Swim delay really sucked. I had a 9:00 am swim time and I think I got in about 10:15 or so.... Grrrr. but I didn't stand in the fast lane so...
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Fall Frenzy Sprint Triathlon Rss Feed