Lake Norman YMCA Triathlon (Saturday)

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Lake Norman YMCA Triathlon (Saturday) - TriathlonSprint


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Cornelius, North Carolina
United States
Set Up Events
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 20m 52s
  • 820 yards
  • 02m 32s / 100 yards
Transition 1
  • 01m 52s
Bike
  • 55m 19s
  • 17.8 miles
  • 19.31 mile/hr
Transition 2
  • 01m 30s
Run
  • 25m 52s
  • 3.11 miles
  • 08m 19s  min/mile
Post race



Last updated: 2011-08-24 12:00 AM
Swimming
00:20:52 | 820 yards | 02m 32s / 100yards
Age Group: 0/
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 84F / 29C Current: Low
200M Perf. Average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Good
T1
Time: 01:52
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:55:19 | 17.8 miles | 19.31 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Headwind with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:30
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:25:52 | 03.11 miles | 08m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2011-08-27 8:17 PM

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Subject: Lake Norman YMCA Triathlon (Saturday)
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General Discussion Race Reports! » Lake Norman YMCA Triathlon (Saturday) Rss Feed