Fleet Feet Sports Supersprint Triathlon

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Fleet Feet Sports Supersprint Triathlon - TriathlonMini Sprint


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Chicago, Illinois
United States
CAPRI Events
72F / 22C
Sunny
 		Total Time = 53m 48s
Overall Rank = 246/636
Age Group = 50 - 59
Age Group Rank = 16/37
Swim
  • 15m 35s
  • 410 yards
  • 03m 48s / 100 yards
Transition 1
  • 00m
Bike
  • 21m 48s
  • 6.21 miles
  • 17.09 mile/hr
Transition 2
  • 00m
Run
  • 16m 23s
  • 1.55 miles
  • 10m 34s  min/mile
Post race
What limited your ability to perform faster:

Did not push my self in the run




Last updated: 2011-08-28 12:00 AM
Swimming
00:15:35 | 410 yards | 03m 48s / 100yards
Age Group: 25/37
Overall: 474/636
Performance:
Suit: yes
Course: along the beach and back.... some problems with rip in sections
Start type: Run Plus:
Water temp: 76F / 24C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:21:48 | 06.21 miles | 17.09 mile/hr
Age Group: 9/37
Overall: 136/636
Performance: Good
Wind: Little with gusts
Course: mostly flat with three bridges and hair pins at each end of course.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:16:23 | 01.55 miles | 10m 34s  min/mile
Age Group: 17/37
Overall: 280/636
Performance: Average
Course: gravel trail, mostly flat and half shaded
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2011-08-28 6:46 PM

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Subject: Fleet Feet Sports Supersprint Triathlon
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