Pikes Peak Ascent

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Pikes Peak Ascent - RunHalf Marathon


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Manitou Springs, Colorado
United States
Triple Crown of Running
70F / 21C
Sunny
 		Total Time = 4h 08m 25s
Overall Rank = 544/1166
Age Group = 30-34
Age Group Rank = 104/163
Pre-race routine:

relax
Event warmup:

none
Run
  • 4h 08m 25s
  • 13.32 miles
  • 18m 39s  min/mile
Comments:

hard to run at the start due to overcrowding on the trail
What would you do differently?:

none
Post race
What limited your ability to perform faster:

I ran this event about 2 months after returning from 1 yr deployment to afghanistan. I was unable to run during that yr due to remote locations where i was assigned. - that is the limiter!

Event comments:

one of a kind race - on my bucket list - would like to do the marathon one day when I can consistently train for it.




Last updated: 2010-08-21 12:00 AM
Running
04:08:25 | 13.32 miles | 18m 39s  min/mile
Age Group: 0/163
Overall: 0/1166
Performance: Good
Course: ALL UP HILL!! Approximately 7000 feet elevation gain
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-08-31 7:07 PM

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Subject: Pikes Peak Ascent
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