Get Up & Go Biathlon

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Get Up & Go Biathlon - Biathlon (run/bike)


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Belleville, Illinois
United States
Belleville Parks and Recreation
75F / 24C
Overcast
 		Total Time = 2h 03m 58s
Overall Rank = 103/150
Age Group = 53
Age Group Rank = 10/38
Run
  • 59m 50s
  • 5 miles
  • 11m 58s  min/mile
Comments:

hot and humid no breeze
Transition 1
  • 00m
Comments:

slow transition
Bike
  • 1h 13m 50s
  • 20 miles
  • 16.25 mile/hr
Post race



Last updated: 2011-08-07 12:00 AM
Running
00:59:50 | 05 miles | 11m 58s  min/mile
Age Group: 11/38
Overall: 111/150
Performance: Below average
Course:
Keeping cool Below average Drinking Not enough
T1
Time: 00:00
Overall: Below average
Run with bike? Below average
Jump on bike? Good
Getting up to speed and into shoes: Average
Biking
01:13:50 | 20 miles | 16.25 mile/hr
Age Group: 15/38
Overall: 92/150
Performance: Average
Wind: Little
Course: some long hills.... mostly rolling
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-09-03 9:09 AM

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Belleville
Subject: Get Up & Go Biathlon
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