"The Rochester Marathon
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"The Rochester Marathon - Run
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Run
Comments: Ran well through my 17. My split at the half way mark would have been a personal best. At my 17 I started walk running but by mile 21 it was an all out walk. I had pain in my achilles tendon, knee and thigh. I did finish with a hobbling type jog to just finish under the 7 hour mark. The day started out cool and wet but by the end of the run it was Sunny and above 70. What would you do differently?: My goal was to finish and I did but I am frustrated with the last nine miles or so. I need to drop some weight and will go for it again. Post race
Warm down: stretched and then practiced pool to hottub transitions. What limited your ability to perform faster: my weight. Last updated: 2005-09-12 12:00 AM
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2005-09-18 8:11 AM |
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2005-09-18 8:43 PM in reply to: #248644 |
2005-09-18 9:18 PM in reply to: #248644 |
General Discussion-> Race Reports! |
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United States
Arthritis Foundation
65F / 18C
Precipitation
Overall Rank = 719/724
Age Group = 35-39
Age Group Rank = 0/
stretch and walked