Litchfield TriathLOU - Sprint Course

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Litchfield TriathLOU - Sprint Course - TriathlonSprint


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Litchfield, Illinois
United States
RaceMaker Productions
55F / 13C
Sunny
 		Total Time = 1h 39m 14s
Overall Rank = 6/10
Age Group = 40-44
Age Group Rank = 3/3
Swim
  • 11m
  • 440 yards
  • 02m 30s / 100 yards
Transition 1
  • 03m 22s
Bike
  • 49m 32s
  • 13 miles
  • 15.75 mile/hr
Transition 2
  • 00m 29s
Run
  • 34m 50s
  • 3.11 miles
  • 11m 12s  min/mile
Post race



Last updated: 2011-07-26 12:00 AM
Swimming
00:11:00 | 440 yards | 02m 30s / 100yards
Age Group: 2/3
Overall: 4/10
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 73F / 23C Current: Low
200M Perf. Remainder:
Breathing: Below average Drafting: Good
Waves: Navigation: Average
Rounding: Average
T1
Time: 03:22
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:49:32 | 13 miles | 15.75 mile/hr
Age Group: 2/3
Overall: 5/10
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence: 83
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Not enough
T2
Time: 00:29
Overall: Good
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:34:50 | 03.11 miles | 11m 12s  min/mile
Age Group: 3/3
Overall: 9/10
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2011-09-18 3:02 PM

Member
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O Fallon, MO
Subject: Litchfield TriathLOU - Sprint Course
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