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Cetiri zagrebacka trga
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Cetiri zagrebacka trga - Run5k
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Comments: After 2.5 km left knee started to hurt. What would you do differently?: Wear a hat. Wouldn't run if anything hurts, definitly not sprint. Run my own race. Not stopping asking questions and going back and forth.  Post race
Warm down: Walked around to cool down my knee. I was actualy going to train station but walked back, but it was good that I did it. Warm tea. Streching. What limited your ability to perform faster: Current level of fitness. Current strenght of my leg muscles. Pain in my knee. Heat. Event comments: I felt safe on the road and well protected. Beautifull course in very center of city. Lots of shade from trees. Very nice. results: http://www.utrke.net/page.php?stranica=rezultati&IDrezultata=2244 Last updated: 2009-09-03 12:00 AM
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 2011-09-26 5:36 AM |
Extreme Veteran  310 |  Subject: Cetiri zagrebacka trga |
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Croatia
MUP RH
28C / 82F
Sunny
Overall Rank = 259/259
Age Group = Ž40
Age Group Rank = 9/9
If it weren't BT I wouldn't go there! I completely forgot and only noticed when I logged this morning. Luckily I recently purchased some summer running top and excercise shorts so I had what to wear for the race.
Ate fruit and cereals with water and some juice.
2 sets by 8 repetition dynamic streching (leg swings) 3 directions.