TriRock San Diego - Olympic Course
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TriRock San Diego - Olympic Course - TriathlonOlympic
View Member's Race Log View other race reports
Swim
What would you do differently?: Go harder, I tried to pace myself too much, could have gone harder, specially at the start. Transition 1
Comments: Had a terrible time putting on compression socks, lost a lot of time. What would you do differently?: Not use compression socks. Bike
Comments: Had a good bike portion, too bad it was shortened to 14.5 mi- What would you do differently?: Faster cadence and standing on the hills. Transition 2
Comments: Average transition, no problems. What would you do differently?: Hurry up a little more. Run
Comments: Good run, even pace, felt good. What would you do differently?: Go harder the last 2 km, could have given more. Post race
Warm down: Didn't stretch or do anything, just celebrated. What limited your ability to perform faster: Too much pacing in the swim, bad T1 and not going all out at the end of the run. Event comments: Horrible bike course, not enough aid stations and poorly stocked. Last updated: 2011-04-23 12:00 AM
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2011-09-29 7:50 PM |
General Discussion-> Race Reports! |
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United States
Competitor Group Inc.
68F / 20C
Sunny
Overall Rank = 157/470
Age Group = 35-39
Age Group Rank = 18/45
Protein Shake, Energy Bar, and energy gel 15 min before swim.
Stretching and 3 min warmup before swim start.