Rockwall Sprint Triathlon

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Rockwall Sprint Triathlon - TriathlonSprint


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rockwall, Texas
United States
Ironhead Race Productions
Sunny
 		Total Time = 1h 14m 9s
Overall Rank = /
Age Group = Clysdale
Age Group Rank = 5/24
Swim
  • 04m 30s
  • 300 yards
  • 01m 30s / 100 yards
Transition 1
  • 01m 24s
Bike
  • 42m 40s
  • 14 miles
  • 19.69 mile/hr
Transition 2
  • 00m 44s
Run
  • 24m 49s
  • 2.9 miles
  • 08m 34s  min/mile
Post race

Profile Album


Last updated: 2005-09-21 12:00 AM
Swimming
00:04:30 | 300 yards | 01m 30s / 100yards
Age Group: 0/24
Overall: 0/
Performance:
Suit:
Course: Pool Swim
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:24
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Good
Biking
00:42:40 | 14 miles | 19.69 mile/hr
Age Group: 0/24
Overall: 0/
Performance: Good
Wind: None
Course: Several hills at start of course
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 00:44
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:49 | 02.9 miles | 08m 34s  min/mile
Age Group: 0/24
Overall: 0/
Performance: Good
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-09-21 2:01 PM

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Member
102
100
McKinney, Tx
Subject: Rockwall Sprint Triathlon

2007-01-11 6:11 PM
in reply to: #251189

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Regular
70
2525
Wylie, TX
Subject: RE: Rockwall Sprint Triathlon
NICE RACE!!!  FAST SWIMMER!!!!
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General Discussion Race Reports! » Rockwall Sprint Triathlon Rss Feed