Kaiser Permanente Los Angeles Triathlon - Olympic Distance

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Kaiser Permanente Los Angeles Triathlon - Olympic Distance - TriathlonOlympic


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Los Angeles, California
United States
Pacific Sports LLC
70F / 21C
 		Total Time = 2h 36m 12s
Overall Rank = 168/
Age Group = M40-44
Age Group Rank = 23/100
Swim
  • 31m 42s
  • 1584 yards
  • 02m / 100 yards
Transition 1
  • 03m 47s
Bike
  • 1h 11m 41s
  • 24 miles
  • 20.09 mile/hr
Transition 2
  • 02m 8s
Run
  • 46m 56s
  • 6.21 miles
  • 07m 34s  min/mile
Post race



Last updated: 2011-07-08 12:00 AM
Swimming
00:31:42 | 1584 yards | 02m / 100yards
Age Group: 0/100
Overall: 262/
Performance: Average
Suit: Rocket Science Sleeveless
Course:
Start type: Run Plus:
Water temp: 64F / 18C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 03:47
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:11:41 | 24 miles | 20.09 mile/hr
Age Group: 0/100
Overall: 177/
Performance: Average
Wind: Little
Course:
Road: Rough Dry Cadence: 90
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:08
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:46:56 | 06.21 miles | 07m 34s  min/mile
Age Group: 0/100
Overall: 212/
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2011-10-26 3:56 PM

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Subject: Kaiser Permanente Los Angeles Triathlon - Olympic Distance
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General Discussion Race Reports! » Kaiser Permanente Los Angeles Triathlon - Olympic Distance Rss Feed