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Goldenleaf Half Marathon - Run


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Snowmass Village, Colorado
United States
Ute Mountaineer
46F / 8C
Sunny
Total Time = 00m
Overall Rank = 41/396
Age Group = 35-39
Age Group Rank = 29/85
Run
  • 1h 51m 14s
  • 13.3 miles
  • 08m 22s  min/mile
What would you do differently?:

Train more at altitude and find some comparable long up hill running courses. I run with the Denver Trail Runners and run some excellent routes but I feel that now that I am starting to run different mountain/trail races, I will train specifically for that particular race with similar terrain, etc. The DTR however does give you superb training over a wide variety of terrains. Next year I will train a little differently for this specific race.
Post race
What limited your ability to perform faster:

Sprained ankle and poor up hill running.




Last updated: 2005-09-23 12:00 AM
Running
01:51:14 | 13.3 miles | 08m 22s  min/mile
Age Group: 20/85
Overall: 41/396
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %1
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-09-23 12:04 PM


64
2525
Subject: Goldenleaf Half Marathon


2005-09-23 3:50 PM
in reply to: #252465

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Expert
622
500100
Conifer, Colorado
Subject: RE: Goldenleaf Half Marathon
Way to go Mike! Welcome to BT. Fast race, dude-man...
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General Discussion Race Reports! » Goldenleaf Half Marathon Rss Feed