Run for The King
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Run for The King - Run
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Comments: I probably started out too fast.. at least thats what it felt like at the time. I think overall I paced myself pretty well although I probably could have run a little harder overall. I never really felt like I got in my groove so the race overall didn't feel that great. I've been working on my stride a lot lately and with the new shoes and all the folks around I was having trouble getting my stride to feel like I wanted it to. I think after about the first mile and a half when the crowd thinned out I settled down and started to feel like I wanted. When I turned the corner to head down the chute I looked up at the clock and it read 25:30 or something like that.. I pushed hard at the end to finish below 26:00 but there was a dude in front of me who I couldn't get around. (the chute was pretty small) My watch said 26:00 but the official time could be a little slower. What would you do differently?: Not sure much. I feel like my negatives here had less to do with things that I had control over. Maybe If I started running more in the morning I'll feel more in my element next time. Post race
Warm down: Walked around and huffed and puffed.. got some gatorade and had a banana. Stretched some.. What limited your ability to perform faster: My inability to find my groove and that guy at the chute that i couldn't get around :) not much really.. I'm very pleased with my time. Event comments: The race was good.. it wasn't very big.. The atmosphere was fun. It was held the morning of a carnival at the church so the mood was very happy and the people were all excited. I enjoyed it! Last updated: 2005-09-29 12:00 AM
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2005-10-01 9:47 AM |
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2005-10-02 12:24 PM in reply to: #257488 |
2005-10-02 8:54 PM in reply to: #257488 |
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United States
Mississippi Track Club
70F / 21C
Sunny
Overall Rank = 19/38
Age Group = Male
Age Group Rank = 16/23
Woke up and drank some water and had a hammer gel because it was the only thing in the house I felt I could hold down while I ran. Drove to the race site.
Bought some new shoes yesterday and hadn't run in them yet so I put them on and ran for probably 3-4 min. Went back to the car and put on my old shoes and ran a bit in them. They felt pretty crappy :) so I went ahead and decided to run in the new ones. Stretched pretty well.