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Great Ohioan - Triathlon


View Member's Race Log
Delaware Lake, OH
 		Total Time = 1h 09m 38s
Overall Rank = 6/208
Age Group = 20-24
Age Group Rank = 0/
Swim
  • 09m 10s
  • 600 yards
  • 01m 32s / 100 yards
Transition 1
  • 00m 59s
Bike
  • 38m 22s
  • 14 miles
  • 21.89 mile/hr
Transition 2
  • 00m 47s
Run
  • 20m 20s
  • 3.1 miles
  • 06m 34s  min/mile
Post race
Event comments:

3rd in age group




Last updated: 2004-03-28 12:00 AM
Swimming
00:09:10 | 600 yards | 01m 32s / 100yards
Age Group: 0/
Overall: 0/208
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:59
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:22 | 14 miles | 21.89 mile/hr
Age Group: 0/
Overall: 9/208
Performance:
Wind: Headwind
Course: strong headwind for half the course riding on schwinn
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:47
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:20 | 03.1 miles | 06m 34s  min/mile
Age Group: 0/
Overall: 0/208
Performance:
Course: some trail running
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-03-28 12:00 AM


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