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Summa - Triathlon


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Akron,
Total Time = 1h 23m 49s
Overall Rank = 8/240
Age Group = 20-24
Age Group Rank = 0/
Swim
  • 11m 40s
  • 800 yards
  • 01m 28s / 100 yards
What would you do differently?:

not go way off course
Transition 1
  • 00m 52s
Bike
  • 46m 9s
  • 18 miles
  • 23.48 mile/hr
Comments:

riding on new Felt

Transition 2
  • 00m 52s
What would you do differently?:

not have trouble getting out of shoe thus flipping over bike and landing on head in front of parents and grandmother

I did have quick recovery though
Run
  • 24m 14s
  • 3.8 miles
  • 06m 23s  min/mile
What would you do differently?:

not cramp up and die (must have been the hills)
Post race
Event comments:

not much competition in age group




Last updated: 2004-03-28 12:00 AM
Swimming
00:11:40 | 800 yards | 01m 28s / 100yards
Age Group: 0/
Overall: 0/240
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:52
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:46:09 | 18 miles | 23.48 mile/hr
Age Group: 0/
Overall: 0/240
Performance:
Wind:
Course: big hills
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:52
Overall:
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:14 | 03.8 miles | 06m 23s  min/mile
Age Group: 0/
Overall: 0/240
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-03-28 12:00 AM


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