Sundrop

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Sundrop - TriathlonMini Sprint


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Pulaski, TN
United States
SCT
70F / 21C
Sunny
 		Total Time = 1h 02m 32s
Overall Rank = 50/103
Age Group = 30-34
Age Group Rank = 0/
Pre-race routine:

Felt very ill night before, 103 deg. temp. Morning didnt feel too bad, well enough to run.
Swim
  • 03m 49s
  • 210 meters
  • 01m 49s / 100 meters
Transition 1
  • 00m
Bike
  • 32m 34s
  • 10 miles
  • 18.42 mile/hr
Transition 2
  • 00m
Run
  • 25m 16s
  • 3.2 miles
  • 07m 54s  min/mile
Post race
Event comments:

I hate reverse starts




Last updated: 2004-03-29 12:00 AM
Swimming
00:03:49 | 210 meters | 01m 49s / 100meters
Age Group: 0/
Overall: 0/103
Performance:
1:49/100 (Im not that fast)
Suit:
Course: pool
Start type: Inside Pool Plus:
Water temp: 78F / 26C Current:
200M Perf. Average Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:32:34 | 10 miles | 18.42 mile/hr
Age Group: 0/
Overall: 49/103
Performance:
transition times included with bike times
Wind:
Course: Hills
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:16 | 03.2 miles | 07m 54s  min/mile
Age Group: 0/
Overall: 46/103
Performance: Below average
7:53 miles
Course: very hilly
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3

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2004-03-29 12:00 AM


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