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Pelicanman - Duathlon

View Member's Race Log

Chalmette, Louisiana
United States
Chalmette track club
Sunny

Total Time = 1h 24m 17s
Overall Rank = /
Age Group = 49
Age Group Rank = 0/

Pre-race routine:

stretching

Run

23m 37s
2 miles
11m 49s min/mile

Transition 1

Bike

33m 56s
10 miles
17.68 mile/hr

Comments:

caught a number of riders about 10 - 15

Transition 2

Run

23m 50s
2 miles
11m 55s min/mile

Post race

Event comments:

things were a little lose I had some bad instructions, like stay in the left lane on the bike, which I followed for a while until I started meeting oncoming traffic.

Last updated: 2004-04-04 12:00 AM

Running
00:23:37 \| 02 miles \| 11m 49s min/mile
Age Group:	0/
Overall:	0/
Performance:
114/142 1st lap
Course:	out and back, flat
Keeping cool	Good	Drinking	Just right

T1
Time:	00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:

Biking
00:33:56 \| 10 miles \| 17.68 mile/hr
Age Group:	0/
Overall:	0/
Performance:
123/128
Wind:	Some
Course:	j course with bridge crossing 4 times, fairly high bridge
Road:	Smooth Dry	Cadence:
Turns:	Average	Cornering:	Average
Gear changes:	Good	Hills:	Average
Race pace:	Comfortable	Drinks:	Just right

T2
Time:	00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:23:50 \| 02 miles \| 11m 55s min/mile
Age Group:	0/
Overall:	137/
Performance:
118/150
Course:	repeat of first trek
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?	No

Evaluation
Course challenge	Just right
Organized?	No
Events on-time?	No
Lots of volunteers?	Yes
Plenty of drinks?	No
Post race activities:	Below average
Race evaluation [1-5]	3