Du Donnie Du

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Du Donnie Du - Duathlon


View Member's Race Log
Mandeville, Louisiana
Sunny
 		Total Time = 1h 28m
Overall Rank = /
Age Group = 49
Age Group Rank = 0/
Run
  • 00m
  • 2 miles
  •  min/mile
Transition 1
  • 00m
Bike
  • 00m
  • 10 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 2 miles
  •  min/mile
Post race
Event comments:

My first race ever it was a good experience, although I would do many things different, one being to rest the day before!!!, I rode 39 miles the day before in a little over 2 hours ride time.




Last updated: 2004-04-07 7:26 PM
Running
00:00:00 | 02 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:00:00 | 10 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 02 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-04-07 7:26 PM

Member
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Hammond, La
Subject: Du Donnie Du
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