ARTURO BARRIOS 10K
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ARTURO BARRIOS 10K - Run
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Overall I was pretty happy with my run today....
What would you do differently?:
Not go out so fast.. Get there early enough to warm up a little...
Walked around listened to the bands ate a couple of bannanas and drank 2 bottles of Amino Fuel...
What limited your ability to perform faster:
Going out to fast the first couple of miles!!!! No warm up or stretching!!!
Great day felt pretty good......
Last updated: 2005-10-22 12:00 AM
2005-10-23 11:13 PM
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Overall Rank = 331/767
Age Group = 35-39
Age Group Rank = 41/78
Woke up drank some gatorade ate some fruit go clothes ready loaded up the wife and son and on the road we went.....
Arrived late had no warm up accept my sprint from the shuttle bus to the starting line....... LOL