Thundercloud Subs Turkey Trot

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Thundercloud Subs Turkey Trot - Run


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austin, Texas
United States
60F / 16C
Overcast
 		Total Time = 33m 16s
Overall Rank = 114/1767
Age Group = 35-39
Age Group Rank = 10/108
Pre-race routine:

Energy bar two hours before. Gel one hour before. A lot of water.
Event warmup:

A little jogging and a few strides.
Run
  • 33m 16s
  • 5 miles
  • 06m 39s  min/mile
Comments:

Hills were tough, but felt really strong in last mile. Had a lot left at the finish.
Post race



Last updated: 2005-11-25 12:00 AM
Running
00:33:16 | 05 miles | 06m 39s  min/mile
Age Group: 10/108
Overall: 114/1767
Performance:
Course: Started at Waterloo Park and went around campus and back down Red River. Very hilly.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2005-11-25 9:33 AM

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Austin, Texas
Subject: Thundercloud Subs Turkey Trot
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