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Rotary Pineapple Man™ Triathlon Sprint - TriathlonSprint
View Member's Race Log View other race reports
![]() Swim
Comments: At ~150yd mark, my head was taken under by an aggressive swimmer. Ruined my swim and had to take it easy until I could get back into a rythm. Bad Swim. What would you do differently?: Not Sure ![]() Transition 1
Comments: pretty smooth. What would you do differently?: Come out of the water a LOT fresher would help things! ![]() Bike
Comments: Pushed out a hard first 7.5 miles against the wind. Absloulety flew on teh way back and ran out of gear on teh MTB. Peaked at a sustained 23 mph while also getting a draft from a group of cheaters!!! What would you do differently?: Nothing, great ride is result of winter of biking & spinning...but... ![]() Transition 2
![]() Run
Comments: Slow run. is was very warm and humid, thank goodness for the overcast sky, if it only could have rained! What would you do differently?: Ditch the shirt and run with the Fuel Belt loaded. ![]() Post race
What limited your ability to perform faster: Lack of a structured Off-season workout "routine". Last updated: 2005-12-22 12:00 AM
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United States
rotarypineappleman.org
85F / 29C
Overcast
Overall Rank = /
Age Group = 40-44 Fat tire
Age Group Rank = 4/8