Mad Beach 2005

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Mad Beach 2005 - TriathlonSprint


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Madiera Beach, Florida
United States
Mad Dogs
86F / 30C
Sunny
 		Total Time = 1h 48m 44s
Overall Rank = 536/700
Age Group = novice
Age Group Rank = 5/14
Swim
  • 18m 39s
  • 880 yards
  • 02m 07s / 100 yards
Comments:

trouble breathing
What would you do differently?:

Not be a spaz
Transition 1
  • 02m 27s
Comments:

1 st time , not bad
What would you do differently?:

go faster
Bike
  • 53m 19s
  • 15 miles
  • 16.88 mile/hr
Transition 2
  • 02m 18s
Run
  • 32m 2s
  • 3.1 miles
  • 10m 20s  min/mile
Post race
What limited your ability to perform faster:

no experence-slow transitions-poor swim start

Event comments:

great event glad it was my first will do again in 2006




Last updated: 2005-01-27 12:00 AM
Swimming
00:18:39 | 880 yards | 02m 07s / 100yards
Age Group: 4/14
Overall: 0/700
Performance: Below average
Suit: orca
Course: parallel to beach 1/2 mile in Gulf of Mexico
Start type: Run Plus: Waves
Water temp: 82F / 28C Current: Low
200M Perf. Bad Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 02:27
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:53:19 | 15 miles | 16.88 mile/hr
Age Group: 5/14
Overall: 0/700
Performance: Average
Wind: Little
Course: Mad beach over bridge to seminole up to park blvd over bridge back to gulf blvd to transition at mad beach.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 02:18
Overall: Average
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Below average
Racking bike Average
Shoe and helmet removal Average
Running
00:32:02 | 03.1 miles | 10m 20s  min/mile
Age Group: 9/14
Overall: 0/700
Performance: Average
Course: 1/2 pavement 1/2 sugar sand
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2006-01-16 4:53 PM

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2006-01-16 5:00 PM
in reply to: #325162

Wife, Mother, Friend.
2457
20001001001001002525
South
Subject: RE: Mad Beach 2005

flashback!!!  This run sucked for me.  The sand was too soft and killer.   My worst 5K time ever!!

not a bad placing for your first race!!

2006-01-16 5:07 PM
in reply to: #325164

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