Red Ribbon 5K

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Red Ribbon 5K - Run


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Fairfax, Virginia
United States
40F / 4C
Sunny
 		Total Time = 28m 1s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I walked around for about 25 minutes and stretched periodically.
Run
  • 28m 1s
  • 3.11 miles
  • 09m 01s  min/mile
Comments:

I had a very good run considering this was my first ever running race. My only gripe was that I couldn't see any mile markers along the way so maintaining a pace was difficult. I forgot to bring my watch so I didn't know until the end how well I was doing.
Post race



Last updated: 2006-01-30 12:00 AM
Running
00:28:01 | 03.11 miles | 09m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: The course started at the visitor parking deck, went around Patriot Circle once, and then back around again, and ended by running on the road that leads up to the concert hall.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-01-30 6:30 PM

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Member
18

Centreville, VA
Subject: Red Ribbon 5K

2006-01-30 8:04 PM
in reply to: #335134

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Champion
26509
500050005000500050001000500
Sydney
Subject: RE: Red Ribbon 5K

First ever??? Awesome!

 Congratulations on a good run !

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