Subject: New and looking for advice Hi,
I am a 32 year old male in the Army. I work out on a regular basis and have finally decided to try and follow a dream. Ever since I was a little kid, I can remember watching the Ironman on TV. I always thought that seemed very cool and now I have decided I want to start participating in Triathlon's. I have a few questions though. My biggest one is how do I find a first race? I have found a few local ones in my area (Washington D.C. ) but I am not sure if they are my level or if they are solely competitve. Any advice on a choosing a first race would be welcome. Also, as for training...I currently run 3 miles three days a week, I swim 750 meters twice a week and I bike about 50 miles three times a month. Where should I start and how should I tailor a training program.
Thanks for any help...
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