Rock ‘n’ Roll Savannah Half Marathon

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Rock ‘n’ Roll Savannah Half Marathon - RunHalf Marathon


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Savannah, Georgia
United States
Competitor Group, Inc.
50F / 10C
Sunny
 		Total Time = 2h 00m 40s
Overall Rank = 2949/14035
Age Group = 35-39
Age Group Rank = 312/766
Pre-race routine:

Up early, coffee, stretching.
Event warmup:

Shivering to stay warm.
Run
  • 2h 00m 40s
  • 13.1 miles
  • 09m 13s  min/mile
Comments:

Great run.
What would you do differently?:

Dress warmer.
Post race
Warm down:

Walk around, eat, drink.

What limited your ability to perform faster:

Training

Event comments:

Would run another Savannah Rock-N-Roll.




Last updated: 2011-05-21 12:00 AM
Running
02:00:40 | 13.1 miles | 09m 13s  min/mile
Age Group: 312/766
Overall: 766/14035
Performance: Good
Average HR 164
Course: Flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2011-11-05 4:59 PM

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Subject: Rock ‘n’ Roll Savannah Half Marathon
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