The Cowtown Marathon

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The Cowtown Marathon - Run


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Ft Worth, Texas
United States
50F / 10C
Precipitation
 		Total Time = 1h 47m 33s
Overall Rank = 2/45
Age Group =
Age Group Rank = 0/
Pre-race routine:

banana, water, woke up 2 1/2 hrs before race
Event warmup:

minor stretching
Run
  • 1h 47m 33s
  • 13.1 miles
  • 08m 13s  min/mile
What would you do differently?:

train harder and lose weight
Post race



Last updated: 2006-02-28 12:00 AM
Running
01:47:33 | 13.1 miles | 08m 13s  min/mile
Age Group: 0/
Overall: 0/45
Performance: Average
Course: wet and hilly
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-02-28 7:43 PM

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Subject: The Cowtown Marathon
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General Discussion Race Reports! » The Cowtown Marathon Rss Feed