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The Lost Dutchman Marathon - Run


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Apache Junction, Arizona
United States
Sunny
Total Time = 4h 47m 45s
Overall Rank = /
Age Group = clydesdale
Age Group Rank = 9/15
Pre-race routine:

eggs over my hammy
Event warmup:

none
Run
  • 4h 47m 45s
  • 26.2 miles
  • 10m 59s  min/mile
What would you do differently?:

Run in the correct HR zones!
Post race
What limited your ability to perform faster:

ran in zone 4 majority of race.




Last updated: 2006-03-01 12:00 AM
Running
04:47:45 | 26.2 miles | 10m 59s  min/mile
Age Group: 0/15
Overall: 0/
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5

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2006-03-01 2:35 PM

Member
29
25
Santa Fe NM
Subject: The Lost Dutchman Marathon


2006-03-01 5:55 PM
in reply to: #358007

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Buttercup
14334
500050002000200010010010025
Subject: RE: The Lost Dutchman Marathon
Congrats! Is that all you have to say about it?????
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