3Sports Duathlon
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3Sports Duathlon - Duathlon
View Member's Race Log View other race reports
Run
What would you do differently?: Finish a little more strongly into transition. Transition 1
What would you do differently?: Run harder to bike Bike
What would you do differently?: Not go out quite so hard. Ride harder into transition, and rehydrate more in last couple of miles. Transition 2
What would you do differently?: Don't take drink, rehydrate on bike ride. Run
Post race
Warm down: Stretches, Endurok, soda. What limited your ability to perform faster: Bike, and bike prep. Event comments: Would definitely do this one again. Last updated: 2005-04-21 12:00 AM
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2006-03-12 8:46 PM |
General Discussion-> Race Reports! |
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United States
Sunny
Overall Rank = 80/113M
Age Group = 35-39
Age Group Rank = 19/24
15min jog
A couple of wind sprints