Webster Duathlon #1
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Webster Duathlon #1 - Duathlon
View Member's Race Log
Run
Comments: Good pace. Heavy breathing at first but I settled in. What would you do differently?: I was pleased Transition 1
Comments: This was my first transition changing into bike shoes. I use this time to cool down from the run. I should start trying to go quicker in the transitions What would you do differently?: I need to get slip on laces for my running shoes. Bike
Comments: I definately did better against the wind. What would you do differently?: On the first section South, I never got comfortable with a pace against the wind. Transition 2
Comments: I need slip on she strings. I need to cool down on the bike. and again as soon as I get to transition Run
Comments: Not nearly as hard as last time. I took 4 minutes off of my last time. My conditioning is getting better. What would you do differently?: I may need to try and sprint up to speed to get the joints moving and then get back to pace? Post race
Warm down: walked to end of parking lot and tried to keep moving What limited your ability to perform faster: Conditioning and weight. Event comments: The Webster Duathlon series are great competitive races. They are great for newbies who want to challenge themselves to get better. Last updated: 2006-03-13 12:00 AM
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2006-03-13 9:56 AM |
General Discussion-> Race Reports! |
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U.S.A
Webster Bicycle
70F / 21C
Overcast
Overall Rank = 85/108
Age Group = 4550
Age Group Rank = 8/9
Set up transition area.
Jogged just a little. Never went fast.