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NM Law Enforcement Torch Run - Biathlon (run/bike)


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Gallup to Grants, NM
United States
Sunny
Total Time = 2h 12m 37s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

I was one of the coordinators for the event and ran around fueling and stocking support vehicles and trying to fnd another support driver when one no-showed. Drove a support vehicle for about 30 miles before my section of the relay.
Event warmup:

Did a little bit of stretching. Started the ride segment slow and built up speed.
Run
  • 26m 26s
  • 3 miles
  • 08m 49s  min/mile
Comments:

Felt good considering the long ride. My buddies were hurting and it slowed me down a little bit.
Transition 1
  • 02m
Comments:

Time is approximate. The group was trying to decide whether to run the torch the last stretch or continue on the bikes.
Bike
  • 1h 44m 11s
  • 25 miles
  • 14.40 mile/hr
Comments:

Our group was behind schedule so I pushed it hard on the bike from Thoreau to Prewitt. I eased up after Prewitt because of other teammates who hadn't had a chance to ride yet. last half was fairly casual.
Post race
What limited your ability to perform faster:

I slowed down for other team members who wanted to participate, which is not an issue for this type of event. I think we achieved our goals and had a lot of fun.

Event comments:

It was a relay by law enforcement to promote and raise money for special olympics, but another agency stated that they could cover more miles than mine, so "the race was on." I participated bike/run, so activites are reverse of what is listed above. I was one of the coordinators, which had its headaches, but it was real rewarding when it all came together.




Last updated: 2004-05-20 12:00 AM
Running
00:26:26 | 03 miles | 08m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Paved through city. Incline at the end.
Keeping cool Average Drinking Not enough
T1
Time: 02:00
Overall: Average
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:44:11 | 25 miles | 14.40 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Cross-winds
Course: Decline eastbound on old route 66. Straight course.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2004-05-21 12:04 AM

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Expert
795
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New Mexico
Subject: NM Law Enforcement Torch Run


2004-05-21 11:41 AM
in reply to: #26254

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Champion
13323
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Gold member
Subject: RE: NM Law Enforcement Torch Run
great race and good job helping out.  im sure u made the experience better for others.
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