SC3 Sprint Tri

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SC3 Sprint Tri - TriathlonSprint


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Salem, Oregon
United States
Salem Tri Club
60F / 16C
Overcast
 		Total Time = 1h 13m 14s
Overall Rank = 10/100+
Age Group = 30-34
Age Group Rank = 2/
Swim
  • 11m 20s
  • 900 yards
  • 01m 16s / 100 yards
Transition 1
  • 00m
Comments:

Still working on the shoes in the pedals
Bike
  • 38m 20s
  • 11 miles
  • 17.22 mile/hr
Transition 2
  • 00m
Run
  • 23m 33s
  • 3.1 miles
  • 07m 36s  min/mile
Post race



Last updated: 2006-03-15 12:00 AM
Swimming
00:11:20 | 900 yards | 01m 16s / 100yards
Age Group: 1/
Overall: 3/100+
Performance: Average
Suit: No
Course:
Start type: Wade Plus: Shot
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:38:20 | 11 miles | 17.22 mile/hr
Age Group: 0/
Overall: 0/100+
Performance:
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:23:33 | 03.1 miles | 07m 36s  min/mile
Age Group: 0/
Overall: 0/100+
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-03-15 5:42 PM


0

Subject: SC3 Sprint Tri

2006-03-15 5:47 PM
in reply to: #370674

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Extreme Veteran
336
10010010025
Peachtree City, GA
Subject: RE: SC3 Sprint Tri
Nice race!
2006-03-16 5:15 PM
in reply to: #370674

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Master
1932
100050010010010010025
Savannah,
Subject: RE: SC3 Sprint Tri
INSANELY fast swim.  I'll go cry now.
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