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Kickbutt Zone - Week 3 weigh in
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 2006-03-23 12:16 AM |
Extreme Veteran  301  New Zealand |  Subject: Kickbutt Zone - Week 3 weigh inHi everyone and welcome to weigh in week 3
Well heres to another great week, and yes I need to kick my own butt, been a slacker this week and put on 400 grams (0.8 pounds), so I'm pretty much back where I was at the start. Been full of the flu the last few days, heres to a better week this time If you want to look young and thin, hang around old fat people. hehe
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And another great week we have had, total weight loss this week is.............. 42.8 pounds!! Awesome job everyone, our total for the challenge so far is 98.02 pounds!  2006-03-23 6:21 AM in reply to: #377178 |
| Subject: ... This user's post has been ignored. |
| 2006-03-23 9:55 AM in reply to: #377178 |
Member 55 | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 145 pounds LAST WEEK: 145 pounds THIS WEEK: 143.5 pounds WEIGHT LOSS THIS WEEK: -1.5 pounds TOTAL WEIGHT LOSS FOR CHALLENGE: 1.5 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 130 TOTAL WEIGHT TO LOSE: 15 lbs WEIGHT LEFT TO LOSE: 13.5 lbs I started my 18-week to first triathlon program this week, and thus far it's been working. And the workouts feel GREAT!! I can see that I may get crunched for time as the weeks go on, so I'll need to get better at time management. Goals for this week: Log weekend foods into FitDay Make healthy food choices at dinner out on Friday Go bike shopping this weekend! Get more organized at home Edited by shmon 2006-03-23 9:59 AM |
| 2006-03-23 4:29 PM in reply to: #377178 |
Expert 725 Wilmington, NC | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 195.5 pounds OK, no harm, no foul. I was up 3.5 pounds Monday, so I'm happy to be back to zero. this will move DOWN this week. No weddings, no special events, no excuses!!! |
| 2006-03-24 5:11 AM in reply to: #377178 |
Champion 26509  Sydney | Subject: RE: Kickbutt Zone - Week 3 weigh in Hi Team, Just been in hospital so I wont be weighing in this week. Between the fluid only day and nothing at all day I cant really take my weight as anything at the moment. Will hopefully be back to normal life tomorrow I hope! Hope everyone else has had a great week weight loss
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| 2006-03-24 7:55 AM in reply to: #377178 |
| Veteran 284 Rugby, North Dakota | Subject: RE: Kickbutt Zone - Week 3 weigh in KellyG, thanks for the props! I didn't realize I had lost so much. Your signature is great, by the way... Start Weight: 152.5 Last Week: 146.5 Current Weight: 143.5 Goal Weight: 137 This Week's Loss: 3 pounds Total Loss: 9 pounds Lest anyone worry about this rapid weight loss, I'm injured and so can't do anything involving peddling, kicking or saddest of all ... not even running! That means lifting weights is it, and my neighbor is a personal trainer who swore up and down that lifting actually burns more calories than running. I thought she was full of hooey, but she's the hottest mother of five on the planet, so I listened to her, and two weeks into the program she is right! My upper body is looking nice and lean, and the quads are finally taking some shape. Edited by VikingMom 2006-03-24 8:00 AM |
| 2006-03-24 8:31 AM in reply to: #377178 |
Champion 19812 MA | Subject: RE: Kickbutt Zone - Week 3 weigh in Start Weight: 182.0 |
| 2006-03-24 8:56 AM in reply to: #377178 |
| Member 14 North Kingstown, RI | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 230 pounds LAST WEEK: 224 pounds THIS WEEK: 225 pounds WEIGHT LOSS THIS WEEK: +1 pounds TOTAL WEIGHT LOSS FOR CHALLENGE: 5 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 199 TOTAL WEIGHT TO LOSE: 32 pounds WEIGHT LEFT TO LOSE: 26 pounds Had a crappy week, I took a couple of days off due to a cold which led to 4 days off. I had trouble getting back into it, both excersise and eating wise. I'm back into now, I swam 30 minutes at lunch yesterday and ran 30 minutes last night. The running is still a real pain, I like it but it hurts. I'm still stuck at running for 2 minutes then walking for 1 minute, repeated 10 times. It adds up to 20 minutes of running done in 30 minutes. I want to increase this soon but I don't want to get injured. Maybe next week I'll increase the running a bit, maybe run 2 1/2 minutes, walk 1 minute, repeated 10 times. The bottom line is I gained a pound, but I'm not worried about it. It looks like I need to lose 2 pounds a week for the next 13 weeks to meet my goal. If I stick to my plan I should do OK. |
| 2006-03-24 9:14 AM in reply to: #377178 |
| Master 1668 Cinnaminson, NJ | Subject: RE: Kickbutt Zone - Week 3 weigh in Had a good week, workouts and diet are coming together. I need to stay focused on the diet. I need to drop this weight if i want to become faster.
STARTING WEIGHT: 204 pounds |
| 2006-03-24 9:23 AM in reply to: #377178 |
| Veteran 205 Adel | Subject: RE: Kickbutt Zone - Week 3 weigh in Start Weight: 155 Weight Last Week: 149.5 Weight This Week: 150.5 Gain/Loss: +1 Goal Weight: 145 I knew it'd be tough this week to lose any. I had 2 huge meals for dinner that didn't help. The last being a lasagna dinner that my mom brought by the house for my wife's bday. Back on track next week. |
| 2006-03-24 9:43 AM in reply to: #377178 |
| Member 42 Munich, Germany | Subject: RE: Kickbutt Zone - Week 3 weigh in start weight: 77.8 kg (171.5 lbs) this week: 78.3 kg (172.6 lbs) total GAIN: 0.5 kg (1.1 lbs) that sucks so much!!! i'm always motivated at the beginning of stuff (lost 2.4 lbs the first week) and then i totally fall off the waggon. feel like i totally lack perceverance! hope there will be better news at the next weigh in. well, maybe it's all muscles. i'll cling to that idea until next week, i guess. (i do feel like i might look better and pants are looser, even thought i've put on weight. but i'm not working out more than i used to, so where would those extra muscles come from all of a sudden?) |
| 2006-03-24 10:12 AM in reply to: #377178 |
| Extreme Veteran 370 Mesa AZ | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 205 pounds OK, not a great week but not a bad one either....Given how long I've been fighting to break this barrier.....I am HOPING that I will break that goal by my birthday (4/25), leaving me 2 months left in the challenge. If so I will revise my goal.... |
| 2006-03-24 10:20 AM in reply to: #377178 |
| Extreme Veteran 604 Ohio | Subject: RE: Kickbutt Zone - Week 3 weigh in Good Morning!! So glad it's Friday STARTING WEIGHT:152 LAST WEEK:151.5 THIS WEEK:150 WEIGHT LOSS THIS WEEK:-1.5 TOTAL WEIGHT LOSS:-2GOAL WEIGHT FOR CHALLENGE(JUNE 21):144 144My goals for the week: 1. I'm stealing one from KathyG--work on the mental aspect of tri'ing, especially with running 2. Read up on general nutrition--how many carbs I need during the day based on my training levels, etc. 3. keep track of what I eat Edited by Sassafras 2006-03-24 10:21 AM |
| 2006-03-24 10:28 AM in reply to: #377178 |
| Member 51 Edwardsville, Illinois 62025 | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 238.8 pounds LAST WEEK: 233.4 pounds THIS WEEK: 232.8 pounds WEIGHT LOSS THIS WEEK: -0.6 pounds TOTAL WEIGHT LOSS FOR CHALLENGE: -6 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 210 pounds TOTAL WEIGHT TO LOSE: 28.8 pounds WEIGHT LEFT TO LOSE: 22.8 pounds I didn't loose much this week but more importantly I didn't gain this week either. This week was a rough one the weather didn't cooperate at all, it was cold and snowed where as last week it was beautiful and spring-like. Weather looks ok for this next week so hopefully I'll be able to get out and put some real miles on and finally break that 230 barrier. Once again congratulations to everyone.... Scott |
| 2006-03-24 10:49 AM in reply to: #377178 |
| Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 190.4 pounds LAST WEEK: 186.8 pounds THIS WEEK: 189 pounds WEIGHT TOTAL WEIGHT LOSS FOR CHALLENGE: -1.4 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 180 TOTAL WEIGHT TO LOSE: 10.4 pounds WEIGHT LEFT TO LOSE: 9 pounds Well, this week went to hell in a handbasket. I have had the mother of all chest colds. Haven't exercised since Saturday, haven't been able to, haven't wanted to. Unfortunately, when I get sick, I like to eat (Feed a cold, starve a fever? No?). I don't think there were THAT many extra calories, which leads me to excuse #2... Water retention from my monthly friend. When it rains, it pours. Hope next week is better. |
| 2006-03-24 11:17 AM in reply to: #377178 |
| New user 32 | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 194.8 pounds LAST WEEK: 192.2 pounds THIS WEEK: 192.6 pounds WEIGHT LOSS THIS WEEK:+ 0.4 pounds TOTAL WEIGHT LOSS FOR CHALLENGE: 2.2 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 177.8 Motivation slacked this past week, workouts and points counting (WW). Trying to get rejuvenated by buying some new shoes! |
| 2006-03-24 12:00 PM in reply to: #378572 |
| Subject: ... This user's post has been ignored. |
| 2006-03-24 12:58 PM in reply to: #377178 |
| Extreme Veteran 510 Falls Church, VA | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 243.0 pounds A good week this week, bringing my March total back up to average. |
| 2006-03-24 2:48 PM in reply to: #377178 |
| Expert 1274 Jackson, Mississippi | Subject: RE: Kickbutt Zone - Week 3 weigh in here goes.. start: 238 lbs last week: 234 lbs this week: 232 lbs loss this week 2lbs woo hoo keep up the good work team!! |
| 2006-03-24 8:07 PM in reply to: #377178 |
| Member 20 Whiteville, NC | Subject: RE: Kickbutt Zone - Week 3 weigh in STARTING WEIGHT: 178.5 pounds LAST WEEK: 175 THIS WEEK: 172.5 pounds WEIGHT LOSS THIS WEEK: 2.5 pounds TOTAL WEIGHT LOSS FOR CHALLENGE: 6 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 155 TOTAL WEIGHT TO LOSE: 23.5 WEIGHT LEFT TO LOSE: 17.5 pounds Seeing this in print encourages me to keep at it, especially since I opted for the pizza tonight. Logging my meals, even the potato chip one, is keeping me honest with myself. It's been so many years since I've had any regular discipline with my eating that this feels really good--worth the effort for sure. One of you has a great signature quote about choices--I'm going to find that, print it and put it in several obvious places! |
| 2006-03-24 9:08 PM in reply to: #377178 |
| New user 31 Northern Ontario | Subject: RE: Kickbutt Zone - Week 3 weigh in Start Weight: 220 Last Week: 218 Current Weight: 218 This Week's Loss: 0 pounds Total Loss: 2 pounds this is not going at all how I had planned. i guess stress does play a major part in losing weight. I am starting a new job that can be very high stress. Right now I don't know much because I am so green, but I am already feeling the stress of a new situation. |
| 2006-03-24 10:07 PM in reply to: #377178 |
| Extreme Veteran 322 Bay Area, CA | Subject: RE: Kickbutt Zone - Week 3 weigh in Start Weight: 170Last Week: 170Current Weight: 170Goal Weight: 150This Week's Loss: 0Total Loss: 0Well no change yet again for me, although I got most of my workouts in, and stayed pretty much on track eating wise. Did live up to my goal of no latte's during the week , so I'm keeping with that and only one day eating out for lunch next week. April's a busy month for me so I'm hoping I can stay on track. Had a good talk with my trainer about food so we are going to take another look at that next week. |
| 2006-03-25 5:36 PM in reply to: #377178 |
| Regular 112 Delaware | Subject: RE: Kickbutt Zone - Week 3 weigh in Sorry I didn't get to post last week. I was so busy I didn't even get a chance to log on the computer! STARTING WEIGHT: 170 pounds LAST WEEK: 169 pounds THIS WEEK: 167 pounds WEIGHT LOSS THIS WEEK: 2 pound TOTAL WEIGHT LOSS FOR CHALLENGE: 28 pounds GOAL WEIGHT FOR THE CHALLENGE (June 21st): 142 TOTAL WEIGHT TO LOSE: 40 WEIGHT LEFT TO LOSE FOR THE CHALLENGE: 25 pounds |
| 2006-03-26 6:14 AM in reply to: #377178 |
| Master 1397 Granvile, Ohio | Subject: RE: Kickbutt Zone - Week 3 weigh in I'm going the wrong way! To be realistic though, I'm in the midst of tax season, and my goal till April 15th is to maintain what I have - not to lose ground - and get refocused on training goals on April 17th! Start weight = 132.5 - 31.3% |
| 2006-03-26 12:25 PM in reply to: #377178 |
| Veteran 324 Spokane, Washington | Subject: RE: Kickbutt Zone - Week 3 weigh in
 Anyway, I'm still trying. I think I pushed my swimming to hard, because my shoulders hurt, so I'm taking it easy for a bit. |
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