login
CIDA Eat'em Up 5K
-
No new posts
CIDA Eat'em Up 5K - Run
View Member's Race Log View other race reports
 Run
Comments: All of the front-runners took my oxygen! My average HR was 188, and I forgot to stop my monitor when I finished. 90 seconds after I finished (when I remembered), my HR was 155. What would you do differently?: Nothing much.  Post race
Warm down: Walked a little, jogged back to my wife (cheering all of the people in between). She was pushing my son in a wheelchair for this. Took over pushing him to the finish. What limited your ability to perform faster: Not unhappy about today. Actually finished faster than I'd expected. Event comments: Nice goody bag and long-sleeve T-shirt. Last updated: 2006-03-25 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2006-03-25 10:43 AM |
Champion  7547     Albuquerque, New Mexico Bronze member |  Subject: CIDA Eat'em Up 5K |
| 2006-03-29 11:22 AM in reply to: #379268 |
Elite 2673 Muskego, WI | Subject: RE: CIDA Eat'em Up 5K You sped up nicely for the last 2 miles. |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Lake Run Club
40F / 4C
Sunny
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
2 cups of coffee, 2 slices of wheat toast with butter, a banana. Muster the troops.
Couple of minutes jogging, stretching, talking to some friends...