Front Runners GutBuster #2 - Royal Roads
-
No new posts
Front Runners GutBuster #2 - Royal Roads - Run
View Member's Race Log View other race reports
Run
Comments: This was one of the hardest races I have ever done.. Brutal uphills, steep downhills, and tons of fun. I highly recommend it and I plan on doing it again soon. What would you do differently?: More training required! Post race
Warm down: Lots of walking, lots of water, lots of food to get energy levels back up. Need to do a little more hard stretches afterwards next time around, as I got a little stiff by the afternoon. What limited your ability to perform faster: The lack of intense hill running in my training routine. Event comments: Fun! Last updated: 2006-03-21 12:00 AM
|
|
{postbutton}
2006-03-27 8:19 PM |
General Discussion-> Race Reports! |
{postbutton}
Canada
Front Runners
12C / 54F
Sunny
Overall Rank = 65/83
Age Group = Mens Open
Age Group Rank = 21/22
Light active stretching..