Reading Asics Half-marathon

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Reading Asics Half-marathon - Run


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Reading, England
United Kingdom
12C / 54F
Overcast
 		Total Time = 1h 29m 12s
Overall Rank = 650/13500
Age Group = 30-35
Age Group Rank = 0/
Pre-race routine:

Nothing
Event warmup:

10mns warm up + stretch
Run
  • 1h 29m 12s
  • 21.3 kms
  • 04m 11s  min/km
Post race
Warm down:

3m run

What limited your ability to perform faster:

Sprint threshold reached too quickly.




Last updated: 2006-01-25 12:00 AM
Running
01:29:12 | 21.3 kms | 04m 11s  min/km
Age Group: 0/
Overall: 0/13500
Performance:
Course: Flat with 2 300m sharp hills
Keeping cool Good Drinking Just right
Post race
Weight change: %2.6
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2006-04-10 7:16 AM

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Subject: Reading Asics Half-marathon
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General Discussion Race Reports! » Reading Asics Half-marathon Rss Feed