Ressurection Run

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Ressurection Run - Run5k


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Clear Lake, Texas
United States
Gloria Dei Church
75F / 24C
Sunny
 		Total Time = 24m 24s
Overall Rank = 94/292
Age Group = 45-49
Age Group Rank = 14/24
Event warmup:

Stretced some, jogged to road, ran back
Run
  • 24m 24s
  • 3.11 miles
  • 07m 51s  min/mile
Comments:

PR, mile one at 7:00, two at 15:22, Tried to catch Coach Mateo who was just out in front.
What would you do differently?:

Go Faster
Post race
Warm down:

walked back to watch my sister finish. Ate a burrito.

What limited your ability to perform faster:

DONT KNOW

Event comments:

This is a great race. Not too many people and the course is nice.




Last updated: 2006-04-17 12:00 AM
Running
00:24:24 | 03.11 miles | 07m 51s  min/mile
Age Group: 14/24
Overall: 92/292
Performance: Good
Course: Nice course, along lake and through a neighborhood
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-04-17 10:08 AM

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General Discussion Race Reports! » Ressurection Run Rss Feed