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Old Howard 100 Bike Ride - CycleCentury

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Marion, Alabama, Alabama
United States
Howard College of Science and Arts
80F / 27C
Total Time = 09m
Overall Rank = /139
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ate Granola liter of water, prayed and read through tommorow's sermon
  • 7h 14m
  • 100 miles
  • 13.82 mile/hr
Post race
Warm down:

Walked and then grabbed some food and drank, drank, and dranl some more

What limited your ability to perform faster:

First Century. Pace. I did not draft like others because I want to be ready triathlon season.

Last updated: 2006-04-20 12:00 AM
07:14:00 | 100 miles | 13.82 mile/hr
Age Group: 0/
Overall: 0/139
Took over 40 miutes at Sag Stops. Bike time was 6:35
Wind: Some with gusts
Course: First part flat and then Hilly Section. Many roads were rough.
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Not enough
Post race
Weight change: %2
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 2

2006-04-22 8:33 PM

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Subject: Old Howard 100 Bike Ride
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