Fort Worth Zoo Run

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Fort Worth Zoo Run - Run5k


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Fort Worth, Texas
United States
75F / 24C
Sunny
 		Total Time = 28m 14s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Stretched
Event warmup:

Ran maybe 5 minutes to warm up.
Run
  • 28m 14s
  • 3.1 miles
  • 09m 07s  min/mile
Comments:

Good run.
Post race
Event comments:

This was a good training run because it was hilly. I was using it to train for the run portion of the play tri triathlon




Last updated: 2006-04-23 12:00 AM
Running
00:28:14 | 03.1 miles | 09m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Hilly course that goes through the zoo
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2006-04-23 9:54 AM

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Subject: Fort Worth Zoo Run
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General Discussion Race Reports! » Fort Worth Zoo Run Rss Feed