Palmachim Triathlon

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Palmachim Triathlon - TriathlonSprint


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Rishon Lezion,
Israel
 		Total Time = 1h 24m 30s
Overall Rank = 136/241
Age Group = M30-34
Age Group Rank = 28/40
Swim
  • 19m 16s
  • 750 meters
  • 02m 34s / 100 meters
Transition 1
  • 00m
Bike
  • 38m
  • 20 kms
  • 31.58 km/hr
Transition 2
  • 00m
Run
  • 27m
  • 5 kms
  • 05m 24s  min/km
Post race



Last updated: 2006-04-23 12:00 AM
Swimming
00:19:16 | 750 meters | 02m 34s / 100meters
Age Group: 0/40
Overall: 148/241
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:00 | 20 kms | 31.58 km/hr
Age Group: 0/40
Overall: 0/241
Performance:
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:00 | 05 kms | 05m 24s  min/km
Age Group: 0/40
Overall: 0/241
Performance:
Including transition
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-04-23 2:42 PM

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Subject: Palmachim Triathlon
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