Texas Motor Speedway F-1 Duathlon

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Texas Motor Speedway F-1 Duathlon - Duathlon


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Fort Worth, Texas
United States
Ironhead Race Productions
50F / 10C
Precipitation
 		Total Time = 2h 36m 48s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 23m 11s
  • 2 miles
  • 11m 35s  min/mile
Transition 1
  • 02m 47s
What would you do differently?:

Probably start by not taking my sweet-ass time. ;)
Bike
  • 37m 13s
  • 10 miles
  • 16.12 mile/hr
Transition 2
  • 02m 45s
Run
  • 22m 13s
  • 2 miles
  • 11m 07s  min/mile
Post race
What limited your ability to perform faster:

Rain, Cold, 25+ mph winds

Event comments:

Totals:

Run 1 23:11.6 11:36/M
T-1 2:47.5 2:47/M
Bike 1 37:13.0 3:43/M
T-2 2:45.0 2:45/M
Run 2 22:13.1 11:07/M
T-3 3:09.5 3:09/M
Bike 2 39:47.5 3:59/M
T-4 2:58.5 2:58/M
Run 3 22:43.0 11:22/M




Last updated: 2006-04-24 12:00 AM
Running
00:23:11 | 02 miles | 11m 35s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 02:47
Overall:
Run with bike? Below average
Jump on bike? Bad
Getting up to speed and into shoes: Below average
Biking
00:37:13 | 10 miles | 16.12 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Strong with gusts
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:45
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike
Shoe and helmet removal Below average
Running
00:22:13 | 02 miles | 11m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-04-24 11:16 AM

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Subject: Texas Motor Speedway F-1 Duathlon
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