General Discussion Race Reports! » North Texas Turkey Trot Rss Feed  
Moderators: k9car363, alicefoeller Reply

North Texas Turkey Trot - Run5k


View Member's Race Log View other race reports
Frisco, Texas
United States
Miracle League of Frisco
Total Time = 26m 1s
Overall Rank = 49/1060
Age Group =
Age Group Rank = 13/90
Event warmup:

My training plan called for a 4 mile 'warm up' before the race. Seems wrong that the warm up was longer than the race. I stopped home after 3 miles to change shirts. I still got very cold waiting for the race to start. Had part of a piece of bread with peanut butter and diet coke before the warm up run, when I stopped home to change and then when I was done.
Run
  • 26m 10s
  • 3.11 miles
  • 08m 25s  min/mile
Comments:

Ran with Jennifer and she was going faster than I really wanted to (she did not do the 4 miles before the race.) First half was spend dodging people and trying to get around the walkers. Not really a race geared towards runners of I was 49/1060!
Post race
Warm down:

Stood around a froze. Had a bottle of water and a 5-hour energy drink (ick). Walked home.




Last updated: 2011-11-24 12:00 AM
Running
00:26:10 | 03.11 miles | 08m 25s  min/mile
Age Group: 0/90
Overall: 0/1060
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2011-11-24 7:17 PM

User image

Member
178
100252525
Dallas, TX
Subject: North Texas Turkey Trot


2011-11-24 10:41 PM
in reply to: #3914358

User image

Champion
5522
5000500
Frisco, TX
Subject: RE: North Texas Turkey Trot

Nice job!  Funny that you had a 4 miler before the race - I ran the 5k course beforehand...  Great job on a chilly, foggy morning...

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » North Texas Turkey Trot Rss Feed