Jay Dix Challenge to Cure
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Jay Dix Challenge to Cure - Run5k
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Comments: My first 5K and my first road race ever!!! I did a 5 minute run, 1 minute walk combination for the duration of the race. Course was mainly flat with a few minor inclines, and a little wet from the drizzle so I didn't want to fall on my butt! I felt good, except for the beginnings of a side-stitch at around the 2.5mile mark which some deep breathing and a slower pace took care of. What would you do differently?: I wouldn't wear so much! I had never run in rain/drizzle so I was worried about getting cold. I wore my capri running tights (which is what I usually wear) a short sleeved performance tee and a long sleeve half zip mock performance t on top. I got hot around mile 1 and unzipped my long sleeve tee and hiked up the sleeves. It didn't get too bad or I would have just pulled the long sleeve off and tied it around my waist. Also, I would have pushed it a bit more - I could have run a bit faster but I afraid that I wouldn't have the juice for the whole distance. Since this was my first 5K run - even in practice - I just didn't know how to pace. Post race
Event comments: Run started a little late due to many late arrivals picking up their packets and chips right up to the start. I just wanted to get on with it because I had worked overnight the night before and was afraid I'd get tired! Since it was a mass start, I appreciate that they wanted everyone ready to go, and I think the rainy weather contributed to late arrivals. Other than that, race was well organized, quite a few volunteers braving the conditions, a decent post-race buffet and a pretty enthusiastic group of racers! Also, all funds, approximately $17,000 per race organizers, will be going to support cancer programs here in mid-Missouri. Last updated: 2006-04-30 12:00 AM
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2006-04-30 9:56 PM |
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Columbia Multisport Club
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Age Group = 30-34
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